Vital Nutrition
Nutrition is, indeed, a vital part of our lives... Like it or not, we become primarily what we eat. On this page you will find a lot of information, tips, techniques, and resources to practice best nutrition management.
Come back often... each month we offer a broad focus on a health issue that is impacted specifically by nutrition. You will have opportunities to access free downloads and make connections with people who are taking a strong position about personal accountability and responsibility toward a nutritionally-based healthy lifestyle.
Jan Vitale
The Nutrition Nanny
Additional Articles and Resources
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Prevention |
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Additional Articles and Resources
Eating Gluten Free |
Your Immune System:Give it a Natural Boost |
New Thoughts On the Food Pyramid |
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Click on iTunes link to hear Podcasts on Gluten-Free Diet by North America's Gluten-Free Nutrition Expert Shelley Case, RD
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Anyone managing food allergies, intolerances & special diets can now eat out at restaurants and fast food chains safely with two NEW iPhone, iPod touch & iPad applications. Click on iTunes link.
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Contributed by Aimee Ingebrigtsen |
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